Kursplan
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|
8.30–9.30 Rücken- fitnessKK Suse (X) |
9.00–9.30 Just Abs Aliki (X) |
9.00–10.00 YogaPilates Alexandra (X) |
10.00–11.00 Step 1-2 Aleksandra (M) |
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9.30–10.30 Rücken- fitnessKK Suse (X) |
10.00–11.00 Bodystyling Susanne (X) |
9.30–10.30 Fatburner Aliki (X) |
10.00–11.00 DEPOT Cycling Suse (A) |
10.00–11.00 Step 1 Alexandra (A) |
10.30–11.30 DEPOT Cycling Melina (A) |
10.00–11.00 PilatesKK Andrea (X) |
|
10.30–11.30 Body Pump™ Anja (X) |
10.30–11.30 PilatesKK Aliki (X) |
11.00–12.00 Rücken- fitnessKK Dirk (X) |
11.00–12.00 Body Pump™ Viola (X) |
11.00–12.00 Step 1-2 Andrea (M) |
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|
12.00–13.00 Rücken- fitnessKK Dirk (X) |
14.00–15.30 DEPOT Cycling Melina (M) |
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|
18.00–19.00 Body Pump™ Katrin (X) |
18.00–19.00 Rücken- fitnessKK Christel (X) |
18.00–19.00 PilatesKK Andrea (X) |
18.00–19.00 Zumba® Franca (X) |
18.00–19.00 Bodystyling Isabella (X) |
16.00–17.00 Zumba® Christina (X) |
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|
18.00–19.00 DEPOT Cycling Dirk (M) |
18.00–19.00 DEPOT Cycling Dirk (M) |
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19.00–20.00 Step 1 Nicole (A) |
19.00–20.00 Bodystyling Claudia (X) |
19.00–20.00 Body Pump™ Suse (X) |
19.00–20.00 Tae Bo® Anja (X) |
19.00–20.30 Hatha Yoga Peter (X) |
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|
19.30–20.30 DEPOT Cycling Suse (M) |
19.30–20.30 DEPOT Cycling Christel (A) |
19.30–20.30 DEPOT Cycling Melina (M) |
19.30–20.30 DEPOT Cycling Dirk (M) |
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|
20.00–21.00 Rücken- fitnessKK Dirk (X) |
20.00–21.00 Zumba Claudia (X) |
20.00–21.00 Rücken- fitnessKK Suse (X) |
20.00–21.00 Body Pump™ Anja (X) |
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|
21.00–21.30 Just Abs Dirk (X) |
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A = Anfänger / M = Mittelstufe / F = Fortgeschrittene / X = alle Niveaus KK = Präventionskurs gemäß § 20 SGB V |
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Sie können sich den Kursplan hier als PDF-Datei herunterladen.